The Art of Slowing Down


Course number : 60305600    ID : 639   

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Feeling overwhelmed by a busy world? Discover simple, effective ways to interrupt stress, create breathing room, and feel more grounded in your daily routine. Learn easy-to-use techniques in breathing, mindfulness, and reflection that you can seamlessly integrate into your home or work life. Whether you are looking to reset during a hectic workday or unwind in the evening, you will leave with actionable tools to help you navigate everyday challenges with greater ease and inner calm.

Class Details

1 Session(s)
Weekly - Tue

Location
Northwood Technical College, New Richmond Campus

Instructor
TBD Instructor 

Tuition:  $19.40

Registration Closes On
Monday, March 29, 2027 @ 12:00 AM

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/30/2027 - 3/30/2027 Weekly - Tue 04:30 PM - 06:00 PM New Richmond, Northwood Technical College, New Richmond Campus  Map TBD Instructor 

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