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Wellness

Scroll down to see current class offerings. Click on the class title to view full description and details.
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If you have questions, please email us at continuingeducation@northwoodtech.edu.

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Hatha Yoga 

ID:354
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 01/05/26

Days of the Week: Weekly - Mon .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:355
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 01/06/26

Days of the Week: Weekly - Tue .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:356
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 01/07/26

Days of the Week: Weekly - Wed .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:357
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 01/08/26

Days of the Week: Weekly - Thu .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:358
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 02/23/26

Days of the Week: Weekly - Mon .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:359
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 02/24/26

Days of the Week: Weekly - Tue .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:360
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 02/25/26

Days of the Week: Weekly - Wed .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:361
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 02/26/26

Days of the Week: Weekly - Thu .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:362
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 04/13/26

Days of the Week: Weekly - Mon .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:363
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 04/14/26

Days of the Week: Weekly - Tue .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:364
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 04/15/26

Days of the Week: Weekly - Wed .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:365
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 04/16/26

Days of the Week: Weekly - Thu .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
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