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Wellness

Scroll down to see current class offerings. Click on the class title to view full description and details.
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If you have questions, please email us at continuingeducation@northwoodtech.edu.

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Hatha Yoga 

ID:248
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 06/02/25

Days of the Week: Weekly - Mon .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:249
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 06/03/25

Days of the Week: Weekly - Tue .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:250
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 06/04/25

Days of the Week: Weekly - Wed .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:251
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 06/05/25

Days of the Week: Weekly - Thu .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Call 800.243.9482
 
View Details »
 

Hatha Yoga 

ID:252
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 07/21/25

Days of the Week: Weekly - Mon .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
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Hatha Yoga 

ID:253
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 07/22/25

Days of the Week: Weekly - Tue .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:254
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 07/23/25

Days of the Week: Weekly - Wed .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:255
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 07/24/25

Days of the Week: Weekly - Thu .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:274
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 09/08/25

Days of the Week: Weekly - Mon .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:275
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 09/09/25

Days of the Week: Weekly - Tue .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:276
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 09/10/25

Days of the Week: Weekly - Wed .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
 

Hatha Yoga 

ID:277
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased ...  View More

60-807-628

Start date: 09/11/25

Days of the Week: Weekly - Thu .

Tuition: $44.00

Instructor : Mary Jo Jirik 

Add to Cart  »
 
View Details »
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