Wisdom from the Woods

Join Dr. Mark Langenfeld, Psychology instructor at Northwood Technical College, for a workshop exploring his book Wisdom from the Woods: A Year of Gentle Guidance from Mother Nature. Mark will guide you in using nature metaphors to manage stress, deepen your connection to the Earth, cultivate mindfulness, enhance emotional intelligence, navigate relationship challenges, and support overall well-being. Rediscover your connection to the natural world and learn practical ways to bring its guidance into your daily life. Required Text: Wisdom from the Woods: A Year of Gentle Guidance from Mother Nature by Mark Langenfeld, available at local bookstores, Walmart.com, Barnes & Noble, Amazon, and Llewellyn.com.